Protein is essential for anyone seeking to optimize physical performance, build muscle, and support recovery. Among the numerous protein sources available, egg white protein stands out as a high-quality option for athletes and fitness enthusiasts. Its benefits extend beyond ...

The study found over 200,000 unnecessary back surgeries, costing USD 2 billion, with large differences in overuse rates across hospitals, urging better patient education. ...

You can’t ride a horse properly if you don’t have a bridle. When used for the right reasons, bridles are a very important tack. Professional or beginner, a properly fitted bridle ensures not only a horse’s convenience but also its ...

United States: A new study has found that severe COVID infections may actually help shrink cancer, based on research done in mice. This surprising discovery could lead to new cancer treatments by showing how the immune system interacts with cancer ...

A global study found out that regular coffee drinkers have like the higher levels of a specific healthy gut bacteria, which may be already linked to the health benefits of coffee.  ...

Intermittent calorie restriction helps with weight loss by changing brain activity and improving gut health. ...

New research links prolonged sitting to higher heart disease risk, advising no more than 10.6 hours a day. ...

United States: Whooping cough cases are highly rising across the country, which hereby includes the D.C. area. So far this year, 743 people in D.C., Maryland, and Virginia who have already gotten sick, as compared to just around 111 cases ...

While finding money might seem lucky, it’s best to stay cautious and avoid picking it up, as it could be hiding dangerous drugs like Fentanyl. ...

The study reveals fatty liver disease, which is actually more common than expected, especially among Hispanics, highlighting the need for targeted health efforts. ...