The study found over 200,000 unnecessary back surgeries, costing USD 2 billion, with large differences in overuse rates across hospitals, urging better patient education.
A global study found out that regular coffee drinkers have like the higher levels of a specific healthy gut bacteria, which may be already linked to the health benefits of coffee.
Intermittent calorie restriction helps with weight loss by changing brain activity and improving gut health.
New research links prolonged sitting to higher heart disease risk, advising no more than 10.6 hours a day.
While finding money might seem lucky, it’s best to stay cautious and avoid picking it up, as it could be hiding dangerous drugs like Fentanyl.
The study reveals fatty liver disease, which is actually more common than expected, especially among Hispanics, highlighting the need for targeted health efforts.
There is always time for exercise, even if you can only afford five minutes more on your regular exercise routine.